The Latest from Fairfax Mental Health & Wellness

Whether you're facing personal struggles, relationship challenges, or simply seeking personal growth, our blog provides inspiration and guidance to support you on your journey.

Coping with the Holidays: Strategies for Managing Stress and Maintaining Wellbeing

The holiday season is often marketed as the “most wonderful time of the year,” but for many, it can also be one of the most stressful....

Finding the Right Therapist: A Guide for Clients in Northern Virginia

Finding a therapist who meets your needs is a deeply personal journey, one that involves self-reflection, research, and often a bit of...

How Pre-Surgical Psychological Evaluations Improve Outcomes for Bariatric and Other Major Surgeries

Introduction In the evolving landscape of modern healthcare, there is a growing recognition of the connection between mental health and...

Living Well with ADHD: Optimizing Medication Management Strategies

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, often manifesting in symptoms such as inattention,...

Understanding Forensic Evaluations: When the Legal and Mental Health Systems Intersect

Forensic Psychology has received increasing media attention over the past several years, from Criminal Minds to Netflix’s Mindhunter ...

The Power of Connection: Exploring Group Therapy in Northern Virginia

In today’s fast-paced world, mental health has taken center stage as a critical aspect of overall well-being. The stresses of modern...

Parent-Child Connection: Strengthening Relationships through Child Counseling in Fairfax, VA

Parenting is one of the most rewarding yet challenging roles in life. Many parents strive to build strong, healthy relationships with...

Supporting Childhood Anxiety: Strategies from Child Counselors in Fairfax, VA

Anxiety in children is a growing concern that many parents face today, and navigating these challenges can often feel overwhelming. In...

Essentials of Managing Medication for Mental Health

Introduction to Medication Management for Mental Health The use of medication in mental health can be an integral component of treatment...

Unlocking Your Potential: How Neuropsychological Testing Can Help You Thrive in Northern Virginia

Northern Virginia pulsates with ambition. Here, cutting-edge tech companies meet top-ranked schools, pushing both residents and students...

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Why Are American Teens So Unhappy? How Do We Solve This Crisis?

Plain English with Derek Thompson

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American Teenage Girls Are Not Okay Rising Teen Anxiety Is A National Crisis

Article By Derek Thompson

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